Some Best Home Remedies for Migraine

November 23, 2020 Brain Diseases 1075 Views

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Migraine

A migraine causes throbbing pain, usually on one side of the head. The problem of migraine is more common in women as compared to men. Migraine pain is not persistent but occurs intermittently and is severe in intensity. Its symptoms include vomiting, nausea, eye pain, etc. Taking excessive medications for migraines is unsafe for your health. Therefore, natural remedies should be adopted for such a problem so that there are no side effects. Several home remedies are effective in alleviating migraine pain. Let us tell you about some home remedies for migraines through today’s article.

Home Remedies for Migraine

The following home remedies may help prevent migraines or reduce their severity and duration. Let us explain further.

Use Lavender Oil – Lavender oil is extracted from lavender flowers, so it has a great aroma. This oil helps to overcome the problem of migraine. To use it, add two drops of lavender oil into a glass of lukewarm water and drink it. By doing this process, your migraine pain will start decreasing. If you are trying this for the first time, please consult your doctor.
Asparagus Powder – Asparagus powder is considered very useful in Ayurveda. It is beneficial in reducing migraine headaches as it helps in reducing stress. It also improves the nervous system. To use it, take one teaspoon of asparagus powder in a glass of water daily. By doing this, your migraine pain will go away.
Massage relieves migraine – People usually massage their heads to get rid of headaches. Ayurveda treatment widely uses massage therapy in which warm oil is applied to the body, and gentle massage is given. Let me tell you, to get rid of migraine pain, heat sesame oil, and massage your head properly. Massage comforts your mind and provides relief from migraines. Apart from this, you can also use peppermint oil.
Ginger is a useful home remedy – Ginger has many medicinal properties. It contains various nutrients and antioxidants that are beneficial in eliminating many problems of the body. Drinking ginger tea provides great relief from migraines. To make ginger tea more effective, add a little honey and lemon juice to it. As you know, ginger has anti-inflammatory and pain-relieving properties that help in relieving migraine pain.
Ashwagandha is beneficial in migraine – Ashwagandha is a powerful herb which helps alleviate many problems of the body. Drinking ashwagandha powder with milk increases your strength and immunity. This herb acts very effectively in migraines. This herb reduces stress from the brain, and relieves pain, and helps to calm the mind. Therefore, boiling the root of ashwagandha with hot milk and drinking it reduces migraine pain.
Apple vinegar can reduce migraines – Apple vinegar is used in the treatment of many diseases. It has many medicinal properties that reduce migraine pain. Apple vinegar contains a large amount of potassium that helps in curing headaches. To use it, mix a teaspoon of honey, some vinegar, and lemon juice with a glass of warm water and drink it. By doing this, you will get instant relief from your migraine.
Saffron relieves migraine – Saffron contains many nutrients and minerals that help in reducing migraine pain. Saffron is used a lot in treating migraines at home. To use it, mix a small quantity of saffron in a spoonful of ghee and put a drop in the nose. Repeat this process once or twice a day.
Benefits of Tulsi in relieving migraine – Tulsi is used extensively in Ayurvedic medicine. It has many properties that are used to cure various types of diseases. Tulsi helps calm your mind and relaxes the brain. If you have migraine pain, make a hot tea and add some tulsi leaves and honey to it. Drink this tea twice a day.