Ayurvedic Treatment for Erectile Dysfunction

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Meaning of Erectile Dysfunction 

Erectile dysfunction causes impotence in men. Ayurvedic treatment is effective in curing this problem in men. Ayurvedic herbs have been used in India since ancient times for improving sexual health and treating physical problems. Many people use Ayurvedic treatment to reduce erectile dysfunction. There are many herbs and herbal medicines that have to be used to eliminate a person’s health problem from the root. As you know, Ayurvedic medicine is less harmful than other medicines. Erectile dysfunction can be treated by making some dietary changes and using Ayurvedic medicine. Let us tell you about the Ayurvedic treatment for erectile dysfunction in today’s article.

• Ayurvedic Treatments for Erectile Dysfunction 
• Foods to Eat in Erectile Dysfunction
• Foods to Avoid in Erectile Dysfunction

Ayurvedic Treatments for Erectile Dysfunction

Impotence or erectile dysfunction in men is a condition in which a person cannot maintain an erection to have sex. In some cases, this problem may occur due to hormonal disturbances and stress, leading to a loss of confidence. The problem of sexual dysfunction may create distance between couples. Many men who have erectile dysfunction do not undergo treatment as they feel ashamed. The problem of impotence in such people starts to get complicated. Therefore, in case of erectile dysfunction, Ayurvedic treatment should be used. According to some studies, erectile dysfunction may start to get cured through Ayurvedic treatment. Let us explain Ayurvedic treatment further.

• Asparagus treats erectile dysfunction – Asparagus is a great Ayurvedic medicine that is commonly used in the treatment of sexual dysfunction in men. Asparagus is effective in eliminating sexual dysfunction in men. Apart from this, it helps in increasing the fertility of males. The use of Asparagus calms the nerves and improves their function. Because of this, the problem of erectile dysfunction starts reducing. Asparagus is easily available in the market in the form of powder or capsules. (Read more – Benefits and side effects of Asparagus)
• Ginseng for erectile dysfunction – Ginseng is an effective herb for treating impotence and erectile dysfunction in men. Ginseng herb has been used since ancient times to improve sexual problems. Ginseng is known as Ashwagandha in our native language. Using ginseng as medicine helps in removing the impotence and erectile dysfunction in males. Ginseng improves fertility by increasing sperm count. Apart from this, this herb increases male sexual desire and regulates sex hormones. (Read more – Benefits and side effects of Ashwagandha)
• Ginger is Effective for Erectile Dysfunction – Ginger is one such ayurvedic treatment that helps to overcome erectile dysfunction along with sexual weakness if used regularly. However, ginger has properties that help increase sexual desire in men. Fresh ginger juice can be used along with honey. Ginger has been considered an effective Ayurvedic treatment to overcome the problem of erectile dysfunction. (Read more – Benefits and side effects of ginger)
• Cinnamon cures erectile dysfunction – Cinnamon is used for treating problems related to sexual health in men. It is an Ayurvedic herb that controls hormones along with eliminating erectile dysfunction. Using cinnamon daily overcomes the problem of erectile dysfunction. Keep in mind that do not take cinnamon excessively, otherwise, it can have a bad effect on the body. (Read more – Benefits and side effects of cinnamon)

Foods to Eat in Erectile Dysfunction

According to Ayurveda, some of the following foods must be included in the diet to help cure erectile dysfunction:

• Wheat, rice, and lentils should be consumed in grains.
• Include green leafy vegetables in your diet.
• Fresh fruits and seasonal fruits should be consumed daily.
• If you are a non-vegetarian, you can consume chicken and meat.
• Amalaki and Haritaki can be included in the diet.
• A person should do some physical activity such as exercise, yoga daily.
• Get at least eight hours of sleep at night.
• Maintain proper personal hygiene. (Read more – Treatment of erectile dysfunction)

Foods to Avoid in Erectile Dysfunction

According to Ayurveda, the following foods should not be consumed in erectile dysfunction:

• Avoid eating too much spicy food.
• Do not eat oily food and fried, roasted food items.
• Avoid the consumption of junk food.
• Avoid drinking alcohol and smoking.
• Avoid the consumption of ice cream, tea, and coffee.
• Avoid prolonged fasting. (Read more – Eating banana on an empty stomach)
• Urination and bowel movements should not be suppressed or stopped.

We hope that we could answer your questions regarding the Ayurvedic treatment for erectile dysfunction through this article.

We only aim to give you information through the article. We do not recommend medication, treatment in any way. Only a doctor can give you good advice because no one else is better than them.