Know about the Home Remedies for Diabetes (Sugar)
January 25, 2021 Lifestyle Diseases 749 ViewsMeaning of Diabetes
Diabetes is a disease that is taking many people into its grip. If you talk about India, at least 60 million people have been affected by diabetes. Diabetes is a hormone-related disorder that can increase the risk of other health problems also, for example, heart disease, kidney disease, cataracts, liver disease, stroke, etc. If a person does not change his lifestyle habits to control diabetes, it may become increasingly life-threatening. Many people search for different home remedies to control diabetes. So, through today’s article, we will tell you some home remedies to control diabetes.
Home Remedies for Diabetes (Sugar)
There are some natural and Ayurvedic remedies available to reduce your blood sugar levels and control diabetes. Let us elaborate further.
- Benefits of Neem in controlling diabetes – Neem is a beneficial tree whose leaves are bitter in taste, and it acts as a medicine for people with diabetes. Neem influences beta-cells to secrete insulin that reduces blood sugar levels. According to some studies, neem helps in regulating blood sugar levels in diabetes patients. If you want to use neem, then please consult your doctor first. (Read more – What are the benefits of Neem)
- Benefits of bitter gourd juice in managing diabetes – Bitter gourd is a wonder herb for diabetes patients. Bitter gourd is considered a good home remedy because it has some nutritional properties that help in controlling diabetes. Also, bitter gourd contains carotene and Momordica compounds that help in lowering blood sugar levels. People who have diabetes should consume bitter gourd juice or cooked bitter gourd at least once a week. If your diabetes is under control, then do not consume too much bitter gourd. (Read more – Health benefits of bitter gourd)
- Use fenugreek to control diabetes – Fenugreek is an excellent home remedy that helps in controlling diabetes. Apart from this, it helps to cure many other health problems also. Fenugreek contains a good amount of fiber that reduces blood sugar levels and improves diabetes. Fenugreek can control both type 1 and type 2 diabetes. Fenugreek is used extensively in Ayurveda treatment. It improves glucose tolerance of people with diabetes and helps to overcome digestive problems. (Read more – Advantages and disadvantages of fenugreek)
- Moringa leaves are beneficial in reducing diabetes – Moringa is considered very effective in reducing diabetes. Moringa leaves help control diabetes. There are certain elements present in the leaves of Moringa that help in regulating the blood sugar level. Also, its leaves have antioxidant and anti-inflammatory properties that enhance insulin secretion in the body. One can consume Moringa in the form of a salad. (Read more – What are the symptoms of diabetes)
- Amla juice reduces diabetes – Amla has many medicinal properties that help in curing many health problems. Apart from this, Amla is considered beneficial in reducing the level of sugar in the blood. It contains a high amount of Vitamin C that helps in the production of insulin. To use it, take two fruits of Amla, remove the seeds and grind them well, then extract the juice and drink it. Daily consumption of Amla juice keeps your diabetes under control. (Read more – Advantages and disadvantages of amla)
- Benefits of cinnamon in controlling diabetes – For diabetes patients, cinnamon is one of the best home remedies. Cinnamon helps in lowering blood sugar levels as well as increases insulin activity. Cinnamon is a type of spice used to enhance the taste of food. Cinnamon improves the health of people who have diabetes. Cinnamon has properties that help control high blood sugar. If you want to reduce your diabetes, then use cinnamon. (Read more – What are the benefits of cinnamon)
- Use of Aloe vera in reducing diabetes – Aloe vera is an Ayurvedic remedy that is beneficial in curing skin related problems. It also helps in reducing diabetes. According to some studies, aloe vera has some properties that help control blood sugar levels. Aloe vera is safe to use and does not cause any problems. Do not use aloe vera if you are allergic to it. (Read more – What are the benefits of aloe vera)
- Eat guava to get rid of diabetes – Guava is an inexpensive fruit that is easily available in the market, so people with diabetes should consume it regularly. Guava contains a good amount of vitamin C and fiber that help reduce blood sugar levels. It enhances metabolic activity and prevents problems like constipation. If you want to control your diabetes, then you can consume the skin of guava fruit. One can consume guava daily during the day. But keep in mind that excessive guava can be harmful. (Read more – Advantages and disadvantages of guava)
We hope that your question, home remedies for diabetes, is answered through this article.
Contact the Diabetologist for any further information related to diabetes.
We only aim to give you information through the article. We do not recommend medication or treatment in any way. Only a doctor can give you good advice because no one else is better than them.