What is Pelvic Pain and Home Remedies of Pelvic Pain?

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What is the meaning of Pelvic Pain?

Pelvic pain is the pain in the pelvis area that may be a symptom of an infection, or may occur due to pain in the non-reproductive internal organs, or in the case of a woman it may occur due to a problem with one of the reproductive organs present in the pelvic area like the uterus, ovaries, fallopian tubes, vagina, and cervix.

The problem of pelvic pain can affect anyone. Sometimes it is normal to have pain in the pelvis, but excessive pain can pose a risk of other diseases. The pelvis is the lower part of the abdomen that consists of the intestines, urinary bladder, and uterus in females. In some people, pelvic pain may be mild, whereas, in others, it may be more severe. If you have pain in the pelvis, you should contact the doctor. Apart from this, you can also try some home remedies to treat mild pelvic pain. 

Let us tell you about pelvic pain and the different home remedies for pelvic pain in today’s article

• What is Pelvic Pain?
• What are the causes of Pelvic Pain?
• What are the symptoms of Pelvic Pain?
• How to diagnose Pelvic Pain?
• What is the treatment for Pelvic Pain?
• How to prevent pelvic pain?
• What are the home remedies for Pelvic Pain?

What is Pelvic Pain?

Pelvic pain is a common problem that affects the lower abdomen that consists of the intestines, urinary bladder, and uterus. 

Pelvic pain may indicate a problem with the urinary tract, digestive tract, or reproductive organs. In some cases, pain occurs in the muscles or joints near the organ.

Pelvic pain usually occurs due to conditions related to the female reproductive system. Other common causes include urinary tract infection, appendicitis, kidney stone, etc. The problem of pelvic pain is more common in women than in men. 

What are the causes of Pelvic Pain?

The causes of pelvic pain in both men and women could be:

• Urinary tract infections
• Appendicitis (when a pouch-like structure called appendix that is attached at the start of the large intestine becomes inflamed and painful)

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• Kidney stones or other kidney infections
• Sexually transmitted diseases
• Hernia ( Know more about- What is Hernia Surgery? Causes, Types, Procedure, Cost)
• Intestinal disorders like diverticulitis (infection in one or more small pouches in the digestive tract) or colitis (inflammation of the inner lining of the colon)
• Disorders of the pelvis like spasm and tightness of the pelvic muscles
• Broken pelvic bones

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• Psychogenic pain (pain related to trauma or stress)

Some of the causes of pelvic pain occurring in women-only include:

• Miscarriage
• Pregnancy
• Ovulation 
• Pelvic inflammatory disease (infection of the reproductive organs of a female)
• Ectopic pregnancy (a pregnancy where the fertilized egg implants outside the uterus)
• Fibroids (non-cancerous growths in the uterus)
• Ovarian cysts (fluid-filled pockets formed in or outside the ovary)

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• Endometriosis (a painful disorder in which the tissue lining the uterus grows outside the uterus)
• Cancer of the uterus, ovaries, or cervix

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What are the symptoms of Pelvic Pain?

The symptoms commonly seen in cases of pelvic pain are:

• Menstrual pain
• Menstrual cramps
• Painful urination

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• Difficulty in urinating
• Vaginal bleeding 
• Spotting
• Excessive vaginal discharge
• Constipation
• Diarrhea
• Bloating of stomach or gas
• Blood in stools 

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• Fever
• Chills
• Painful intercourse
• Pain in the groin region
• Pain in the hip region

( Know more about- What is Uterine Fibroids? )

How to diagnose Pelvic Pain?

The doctor will first physically examine the patient and note the symptoms and past medical history of the patient. The doctor will then recommend the following tests to confirm the diagnosis of pelvic pain:

• Blood and urine tests: These are done to check for any underlying infections.
• Pregnancy test: This is done in females of reproductive age.
• X-rays: Abdominal and pelvic x-rays are taken to see the images of the internal organs.
• Penile cultures or Vaginal cultures: These are tests done to check for sexually transmitted diseases like gonorrhea and chlamydia. 
• MRI scan: It is an imaging test done by using magnetic waves to view the internal organs clearly.
• Bone density screening: It is a special type of x-ray taken for detecting the strength of the bone.

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• Hysteroscopy: A diagnostic procedure done for the examination of the uterus.
• Laparoscopy: A procedure where a thin tube with a camera is inserted in the abdomen to view the pelvis and the abdomen.
• Stool test: A stool sample is checked for the presence of blood in this test.
• Ultrasound: A test that uses sound waves for obtaining the images of the internal organs.
• CT scan: A CT scan of the pelvis and the abdomen uses x-rays and the computer to obtain cross-sectional images of the different parts of the body.
• Lower endoscopy: A procedure in which a thin tube with a light is inserted to examine the inside of the rectum and the colon.

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What is the treatment for Pelvic Pain?

The treatment of pelvic pain depends on the cause of pelvic pain, the severity, and how often the pain occurs. The different types of treatment modalities include:

• Medications: Pelvic pain can be treated with medicines, and can include antibiotics in case of infection.
• Surgery: If the pain is a result of disorders of any pelvic organs, treatment may involve surgery.

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• Physiotherapy: Physical therapy or physiotherapy may be useful in some cases.

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One of the main causes of pelvic pain as stated above is a hernia. Inguinal hernia, which is the most common type, causes severe discomfort, pain, and bulge in the lower abdomen or pelvic region. The bulge and pain increase upon bending, coughing and standing for long. One must consult a general surgeon for hernia surgery. 

The cost of hernia surgery varies across different cities in India- 

Cost of Hernia Surgery in Mumbai

Cost of Hernia Surgery in Bangalore

Cost of Hernia Surgery in Delhi

Cost of Hernia Surgery in Chennai

You will find the best general surgeons in India who have great expertise in performing hernia surgery.

Best General Surgeons in Mumbai

Best General Surgeons in Bangalore

Best General Surgeons in Delhi

Best General Surgeons in Chennai

How to prevent pelvic pain?

All the causes of pelvic pain cannot be corrected but the risks can be reduced to some extent. Let us explain further.

• Be physically active: One should exercise regularly to keep the muscles and joints healthy and flexible. It also helps to maintain a good shape.
• Warming up: Stretching and warming up before physical activity can help prevent injuries that can cause pelvic pain.
• Avoid excessive stretching: Try to limit activities that require prolonged walking or standing without rest. Also, try to limit repetitive motions such as kicking, twisting, or pivoting.
• Include more fiber in the diet: If you have had diverticulitis (infection of one or more small pouches in the digestive tract) before, adding more fiber to your diet can help prevent pain.

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• Contact the doctor regularly: A chronic condition like arthritis (inflammation of one or more joints leading to pain and stiffness) can cause some types of pelvic pain. Therefore, regular checkups can help the person to find out the condition. If there is a serious condition, treatment can be done at the right time. 

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What are the home remedies for Pelvic Pain?

The following are the home remedies for pelvic pain. Let us elaborate further.

• Acupuncture reduces pelvic pain: Acupuncture is the best way to cure pelvic pain. It is a traditional Chinese procedure of insertion of very thin needles through the skin at certain points in the body to relieve certain symptoms and disorders. With the help of acupuncture, the pain in any part of the body can be easily reduced. If there are pain and swelling, then acupuncture helps to reduce it. There is a point for pelvic pain that helps reduce symptoms. 
• Eat a fiber-rich diet: Pelvic pain and swelling occur due to some underlying health problems. To overcome these problems, including fiber in the diet is beneficial. According to some scientific studies, vegetables such as broccoli, carrots, coconut oil, seeds, nuts are rich in fiber. A high fiber diet makes the digestive system strong as well as helps in curing pelvic pain. If you have pelvic pain, then consume seeds and nuts daily. 
• Ginger: Ginger naturally has antibacterial properties that are beneficial in curing many health problems. If you have pelvic pain, then the consumption of ginger tea is beneficial. Ginger is one of the best home remedies to relieve pelvic pain. Daily consumption of ginger tea reduces pelvic pain and swelling. 

(Know more about – Benefits and Side effects of ginger)

• Kalonji: Kalonji has been used since ancient times as a home remedy for pelvic pain. It has a good amount of antibacterial properties that reduce pain and swelling. Kalonji also helps to correct other problems associated with pelvic pain. 
• Ajwain: Ajwain is readily available in every Indian kitchen. Ajwain helps reduce pelvic pain as well as other stomach-related problems. It also helps reduce pelvic pain during menstruation. 

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We hope that we could answer all your questions regarding pelvic pain and the home remedies for pelvic pain through this article.

If you want more information and treatment of pelvic pain, then contact a Physician.

We only aim to give you information through this article. We do not recommend medication or treatment in any way. Only a doctor can give you good advice and the correct treatment plan.