Best Diet for Jaundice and Foods to Avoid in Jaundice
March 16, 2021 Liver Section 2290 ViewsDiet for Jaundice
Meaning of Diet for Jaundice
Jaundice is a type of serious disease. A person suffering from jaundice does not understand what to eat and what not to eat during this time. That is why it is necessary to make some dietary changes that can improve the patient’s health. The patient does not only need treatment, but he also needs proper nutrition. When jaundice aggravates, the person’s skin and eyes start to appear yellow. There are some foods that should be included in your daily diet to help cure jaundice. Let us tell you what to eat and what not to eat in jaundice in today’s article.
- Diet for Jaundice
- Foods to Eat in Jaundice
- Foods to Avoid in Jaundice
- Other Tips for Jaundice
Diet for Jaundice
Along with the medical treatment, patients with jaundice must also pay attention to their diet. Few dietary changes can prevent liver damage. According to the doctor, there are some foods that can prevent jaundice if you include them in your diet. Also, they strengthen the digestive system and improve metabolism. However, do not include foods that cause liver damage. Next, we will tell you which food items are necessary to eat in jaundice.(Read more – What is metabolism and how to improve it)
Foods to Eat in Jaundice
People with jaundice can include the following foods in their diet. Let us elaborate further.
- Green vegetables – For jaundice patients, it is beneficial to include green vegetables in their diet. Some examples of these vegetables include cabbage, beetroot, carrot, and broccoli. They contain plenty of nutrients that provide you with protein and helps in keeping the liver healthy. (Read more – Benefits and side effects of broccoli)
- Coconut water – Coconut water has several nutritional elements and medicinal properties that are effective in reducing many health problems. Apart from this, drinking coconut water is beneficial for jaundice patients. According to some studies, coconut water reduces liver damage. (Read more – Benefits of Coconut Water)
- Eating curd and buttermilk – As you know, curd and buttermilk are very useful for jaundice patients. There are many nutrients in them which are beneficial for the liver. Curd and buttermilk can be consumed twice a day to reduce the fat in the liver. (Read more – What are the health benefits of curd)
- Fresh fruits – Jaundice patients should include fresh fruits such as watermelon, papaya, avocado, and pomegranate in their diet. There are many nutrients in them which help in keeping the liver healthy. (Read more – Benefits and side effects of banana)
- Red lentils are beneficial – Everyone includes pulses in their diet, but jaundice patients should consume red lentils. Red lentils contain many nutrients that help the patient recover quickly. But take care not to use spices and excess oil while cooking red lentils. (Read more – Benefits of Kulthi Dal)
Foods to Avoid in Jaundice
Some of the following food items should not be eaten in jaundice. Let us elaborate further.
- Jaundice patients should avoid eating junk food as much as possible, as it does not contain any nutrients. It only harms your health.
- Jaundice patients should consume less quantity of eggs and meat. Also, too much oil and spices can have a bad effect on the liver.
- People with jaundice should avoid eating fried and roasted food.
- Jaundice patients should not consume caffeine as it can further harm them.
- Jaundice patients are advised to limit their sugar intake.
- Jaundice patients should avoid smoking and alcohol consumption, as they can damage the liver.(Read more – What are the causes of liver cirrhosis)
Other Tips for Jaundice
- People who have jaundice should avoid excessive salt intake, as excessive sodium can have bad effects on the body.
- People with jaundice should use fewer spices in their food because excessive spices are harmful to the liver.
- Jaundice patients should drink more water because drinking excess water can remove toxins from the body.
- Jaundice patients should not eat excessive food at one go, as this may cause disturbances in the function of the stomach.(Read more – What are the causes of jaundice)
We hope that we could answer your questions regarding the diet for jaundice through this article.
If you experience any symptoms of jaundice, you can contact the Gastroenterologist.
We only aim to give you information through the article. We do not recommend medication, treatment in any way. Only a doctor can give you good advice because no one else is better than them.
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