What are the Health Benefits of Vasaka (Malabar Nut)
February 3, 2021 Lifestyle Diseases 1490 ViewsHealth Benefits of Vasaka (Malabar Nut)
Meaning of Vasaka (Malabar Nut)
Vasaka is also known as Malabar Nut in English, Adusa in Hindi, and Vasa in Sanskrit. It is found everywhere in India except in the hilly region. Since ancient times Vasaka has been widely used in Ayurvedic treatment. This plant contains a high amount of antioxidants that help in the prevention of many diseases. Apart from this, it has anti-bacterial, anti-inflammatory, and blood purifying properties. Many people are unaware of the Health benefits of Vasaka (Malabar Nut) , so let us talk about Malabar Nut in today’s article.
- What is Vasaka (Malabar Nut)?
- Nutrients Value of Vasaka (Malabar Nut)
- Health Benefits of Vasaka (Malabar Nut)
- Side-effects of Vasaka (Malabar Nut)
What is Vasaka (Malabar Nut)?
Vasaka (Malabar Nut) is a shrub type of plant. Its leaves, roots, flowers are used in Ayurvedic medicine. There are many species of vasa, which include Shreeta vasa, Rakta vasa, Krishna vasa. Besides India, this plant is also found in Pakistan and Sri Lanka. Vasaka is a herb that helps to cure many health problems. According to Ayurveda, it is very beneficial in reducing Kapha-pitta.(Read more – Ayurvedic treatment of depression)
Nutrients Value of Vasaka (Malabar Nut)
Vasaka (Malabar Nut) consists of many nutrients. Its leaves contain a high amount of antioxidants that helps in curing many health problems.(Read more – Importance of Antioxidants in Diet)
Health Benefits of Vasaka (Malabar Nut)
Vasaka (Malabar Nut) has many health benefits. Let us elaborate further.
- Reduces eye swelling – If you get swollen eyes after looking at the laptop screen for a long time, then some home remedies can help reduce this swelling. As mentioned before, Malabar Nut has anti-inflammatory properties that can reduce any type of inflammation. Warm up the fresh flowers of Malabar nut and keep them on your eyes to reduce the swelling.(Read more – Why does eye flu occur?)
- Relieves pain in the gums – You may suffer from gingivitis pain if you do not clean your gums properly. Malabar nut has some properties which help in reducing the pain and swelling of the gums. Adhatoda Vasica can be used on gums after the doctor’s advice. If there is a serious problem with the gums, it is advisable to contact a dental specialist instead of trying home remedies.
- Heals the wounds in the mouth – Malabar nut is beneficial in reducing mouth sores, swelling, and pain. According to Ayurveda, it has anti-inflammatory and anti-bacterial properties, which are effective in reducing the symptoms of mouth blisters. If any drug reaction has caused mouth ulcers, then Malabar nut can be used to soothe it. Many people use Malabar nut for cleaning their teeth and mouth.
- Relieves menstrual pain – It is common for women to have pain during menstruation. But many women can use the leaves of Vasaka plant to reduce the problem of excessive pain. Cook the leaves of Vasaka plant, radish, and carrot seeds in a glass of water and consume it.
- Beneficial in Asthma – Asthma is a respiratory disease in which people feel suffocated. Many people face health issues due to changing weather; similarly, people with asthma also face difficulties. To get relief from asthma, dry some fresh Malabar nut and grind it with a black gourd to make a powder and inhale its smoke; this process gives relief in breathing.
- Beneficial in piles – In many people, eating hot and spicy food increases the problem of piles. In such a situation, Vasaka is a good home remedy that can provide relief from piles. To use it, prepare a powder of Vasaka leaves and mix it with white sandalwood. Eat this mixture powder twice a day; doing this, gradually reduces the problem of piles. (Read more – What are the causes of piles?)
Side-Effects of Vasaka (Malabar Nut)
Vasaka (Malabar Nut) has many health benefits, but it can also be harmful in some cases.
- Excessive intake of Malabar nut can cause vomiting and irritation.
- People with diabetes should consume this herb in small quantities. If the level of diabetes is already under control, then do not consume it.
- Pregnant and lactating women should consult a doctor before using the Malabar nut.
- If you take any medication, then consult your doctor before consuming Malabar nut. (Read more – Advantages and disadvantages of Manjistha (Indian Madder)
We hope your question about the health benefits of Vasaka (Malabar Nut) is answered through this article.
If you experience any health problems after using Vasaka (Malabar Nut), you can contact the General Physician.
We only aim to give you information through the article. We do not recommend medication or treatment in any way. Only a doctor can give you good advice because no one else is better than them.
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