Health Tips

10
Dr. Nihar Mehta

Dr. Nihar Mehta

Stress: The Devil Inside - 8th April 2017

Stress remains one of the ‘Modifiable’ risk factors for cardiovascular disease… Its time you learn to modify the stress in your life, to learn to cope with it before it sinks its clandestine claws into your health. 

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Health Tips

Health Tips

What To Do When Your Throat Hurts - 3rd April 2016

We’ve all had sore throats around this time of year. Your throat feels scratchy and may hurt when you swallow. What can you do to soothe a sore throat? And when is it a sign of a more serious infection?

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