What are the benefits of Kakora ?
December 3, 2020 Lifestyle Diseases 1647 ViewsWhat is Kakora?
Kakora is a medicinal fruit which is used as a vegetable, but it is not easily found in the markets. This fruit contains countless nutrients and vitamins, which helps to prevent many diseases. Kakora helps in reducing the various health problems among women. It is beneficial for maintaining blood pressure and eye health. Let us know more about the benefits of kakora.
- What is kakora?
- What are the nutritious elements of kakora?
- What are the benefits of kakora?
- What are the side effects of kakora?
What is kakora?
Kakora is a medicinal vegetable which is beneficial for health. It is green in color but after cooking, it appears yellow. It is slightly bitter in taste.
What are the nutritional elements of kakora?
Kakora is a very nutritious vegetable. It contains protein, fat, fiber and carbohydrates. Kakora is rich in carotene, thiamine, riboflavin, niacin, and ascorbic acid. (Read more- Deficiency of fiber)
What are the benefits of kakora?
- Beneficial in piles: If someone suffers from piles, then he/she should take kakora. It contains certain elements that help to stimulate the stool. (Read more- Treatment of hemorrhoids)
- Advantageous for eyes: Kakora is very useful for eyes. It contains a good amount of vitamin A, which is essential for the eyes. Including kakora in the diet, strengthens the eyes and prevent several eye related ailments.
- Useful for pregnant women: Fresh fruits of kakora are good for the pregnant woman. It reduces nerve related problems. (Read more- Causes of pregnancy fatigue)
- Treats fever: Kakora is beneficial to cure fever. Boil the leaf of kakora with water and cool it. Add one tablespoon of honey and consume it.
- Prevents cancer: Kakora is useful in reducing the free radicals present in our body. It contains a good amount of vitamin C, which reduces the risk of cancer.
- Prevents stones: Consuming kakora seed seeds help to get rid of the kidney stone problem. Mix the powder of kakora seed in a glass of milk and drink the same. It is beneficial for preventing kidney stones. (Read more- Problem of kidney stones)
What are the side effects of kakora?
Kakora is different from all the other vegetables. It has multiple health benefits, but its excessive use can lead to certain harmful results on the body. Let us know about the side effects of kakora.
- Pregnant and lactating women should consult a general physician before consuming kakora.
- If you take any kind of medicine, then talk to a doctor before consuming kakora.
- Excessive use of kakora causes stomachache, diarrhea and indigestion.
- Diabetic patients should not consume kakora in large amounts, as it reduces their blood sugar level. (Read more- Treatment of diabetes)
If the consumption of kakora causes any health-related issue or irregularity, contact a General Physician immediately.
Our aim is to provide information about ailments. We do not recommend any kind of medicine, treatment or surgery. Contact a doctor for advice.
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