Know the best Home Remedies to Strengthen Gums

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Home Remedies to Strengthen Gums

In order to protect our body from diseases, it is necessary to strengthen the nervous system; in the same way, having good oral hygiene is necessary to maintain the strength of gums. Often people make their faces look beautiful but do not think much about their teeth. This negligence causes weakness in the gums. If the treatment is not done at the appropriate time, the infection in the gums spreads, and a wall of plaque builds up on the gums. It may cause bleeding, pus leakage, swollen gums, or toothache. Regular cleaning of teeth is the most common way to prevent gum problems. Probably many people might not be aware that with the help of some home remedies, you can strengthen the gums and avoid the problem of gums. Let us talk about some Home Remedies to Strengthen Gums in today’s article that can help strengthen the gums.

• Causes of Weak Gums
• Symptoms of Weak Gums
• Home Remedies to Strengthen Gums

Causes of Weak Gums

Weakness in the gums is a common problem. But if treatment is not done at the right time, this problem may become serious. There are several reasons for gums to become weak. Let us explain further.

• Gums become weak due to nutritional deficiency in some people.
• People who do not have proper oral hygiene are at risk of bacterial attack and infection in their gums. It results in plaque formation on the gums that can cause bleeding.
• During pregnancy, some women may have weak gums due to hormonal changes or infections in the gums.
• Excess dirt in the mouth affects the gums as well as damages the teeth.
• Some people do not get proper nutrients by consuming junk food that makes the gums weak.
• Due to a deficiency of Vitamin C in the body, the gums begin to weaken, resulting in bleeding and infection.
• Addiction to tobacco, betel leaf, cigarette causes gum infections and results in weak gums. (Read more – Why does mouth cancer occur)

Symptoms of Weak Gums

The following are the symptoms of weak gums.

• Bad breath
• Bleeding gums
• Loose teeth
• Bacterial attack in gums
• Pus in the gums (Read more – What is a tooth cavity)

Home Remedies to Strengthen Gums

Following are the home remedies to strengthen the gums. Let us explain further.

• Guava leaf – Guava leaves have properties that prevent the spread of bacteria or infection. Guava leaves also have antibacterial properties that do not allow the plague layer to form on the gums. Guava leaf is very beneficial for gums as it prevents diseases related to gums. Wash some fresh guava leaves and chew them for 2 to 3 minutes. Spit it out and rinse your mouth with clean water.(Read more – What are the benefits of Guava)
• Saltwater – Saltwater is a good home remedy for strengthening gums and teeth. Put salt in some water, heat it, and use it to rinse your mouth. It cleans the dirt out of the gums and teeth. It prevents infection in teeth and weakness in gums. Plaque deposited in the gums can be removed with saltwater. Saltwater can be used thrice a day for strengthening the gums.(Read more – Uses of salt)
• Green Tea – Green Tea is an Ayurvedic medicine that helps in reducing many types of health problems. It also prevents infections and weakness in the gums. Green tea contains a good amount of catechin that helps in reducing gingivitis. Prepare a cup of green tea using a teabag and drink it. But keep in mind that excessive caffeine can stain your teeth.(Read more – Benefits of Green Tea)
• Peppermint oil – According to some research, peppermint oil helps prevent gum infection. Applying peppermint oil on the gums daily reduces the risk of infections. People who have weak gums should apply peppermint oil to their gums.(Read more – Benefits and side-effects of peppermint oil)
• Baking Soda – Baking soda naturally has antibacterial and anti-inflammatory properties. It reduces infections and inflammation of the gums. Baking soda is beneficial for strengthening teeth and gums. To use baking soda, mix a spoonful of baking soda with a cup of water and use it to rinse your mouth. This process reduces gum infection and keeps teeth healthy.(Read more – Benefits of Baking Soda)

We hope that we could answer your questions regarding home remedies to strengthen gums through this article.

If you have any problem related to gums, you can contact a Dentist.

We only aim to give you information through the article. We do not recommend medication or treatment in any way. Only a doctor can give you good advice because no one else is better than them.