Ayurvedic Treatment for Fatty Liver 

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Meaning of Fatty Liver

Ayurvedic Treatment for Fatty Liver 

Fatty liver is a condition that can occur to anyone. The liver is the second most important organ of our body. It helps in metabolic activity, digestion of food, and removal of toxins from the body. If the toxins are not flushed out from the body, they can cause other problems, such as digestive disorders, obesity, allergy, constipation, hypoglycemia, etc. In some serious cases, it can also cause hepatitis, jaundice, and cirrhosis. So do not ignore the symptoms of fatty liver and get proper treatment on time. According to Ayurveda, fatty liver is harmful to health. Let us tell you about the Ayurvedic treatment for fatty liver in today’s article.

• What is Fatty Liver?
• Ayurvedic Treatment for Fatty Liver
• Other Tips for Fatty Liver

What is Fatty Liver?

Fatty liver is a type of liver disease. It occurs when there is a buildup of fat in the liver that results in liver dysfunction. Consuming too much oily food is not the only cause of fatty liver but drinking too much alcohol can also damage the liver. Due to this damage, the liver may stop working.

(Read more – What are liver diseases)

Ayurvedic Treatment for Fatty Liver

There are many Ayurvedic treatments for fatty liver. Let us elaborate further

• Turmeric – Turmeric is a kind of Ayurvedic herb which is used in the treatment of fatty liver. Turmeric has antiseptic properties and high amounts of antioxidants. If you use turmeric daily in food, the risk of fatty liver is reduced. Apart from this, the risk of Hepatitis B and C infection also decreases. Therefore, consume turmeric milk daily. If you want, you can add a pinch of turmeric to a glass of lukewarm water and drink it. (Read more – Benefits and side effects of turmeric)
• Garlic – Garlic is an excellent herb that is beneficial in reducing fat. Consume garlic when you have an increased amount of fat in the liver. Garlic contains a compound that protects against non-alcoholic fatty liver disease. Garlic is useful in reducing excess body fat. Garlic can be used in soups and salads. Apart from this, you can also consume garlic cloves on an empty stomach in the morning. (Read more – Benefits and side effects of garlic)
• Green tea– Green tea is used extensively in Ayurvedic treatment. According to some studies, green tea contains an antioxidant called catechin. It cures liver inflammation. Green tea should be consumed to reduce body fat. If you want to protect your liver from diseases, then replace your normal tea with green tea. (Read more – Benefits of Green Tea)
• Onion – Onion is a vegetable that contains many nutrients that reduce many health problems. In Ayurvedic treatment, fatty liver is treated with the use of onions. Onion contains allium and allyl disulfide compounds, which helps in curing infections. Fatty liver can be reduced by consuming raw onions. (Read more – What is liver cirrhosis)
• Lemon and Orange – Lemons and oranges contain high amounts of vitamin C that promotes the body’s immunity. Lemons and oranges are used in Ayurvedic treatment to cure the problem of fatty liver. Lemon juice can be consumed on an empty stomach to strengthen the liver. Apart from this, you can consume oranges. It removes harmful substances from the body and reduces the problem of fatty liver. (Read more – Benefits and side effects of oranges)
• Avocado – According to Ayurveda, avocado is a fruit that one should consume daily. It contains plenty of nutrients and minerals that help cure many health problems. It reduces liver inflammation as well as normalizes cholesterol levels. It increases good cholesterol and lowers bad cholesterol. Include avocado in breakfast and reduce fatty liver. (Read more – How to increase good cholesterol)

Other Tips for Fatty Liver

The following measures can help prevent liver diseases and fatty liver.

• Consume vitamin E-rich foods in your diet.
• Do yoga and exercise to regulate your body weight.
• Limit your sugar intake.
• Take measures to control your cholesterol levels.
• Avoid drinking alcohol.
• Avoid drinking caffeinated drinks such as tea and coffee if you have fatty liver.
• There is a need to improve your lifestyle.

(Read more – What are the causes of fatty liver)

We hope that we could answer your questions regarding the Ayurvedic treatment of fatty liver through this article.

If you need more information about the Ayurvedic treatment of fatty liver, you can contact the Ayurvedic Doctor.

We only aim to give you information through the article. We do not recommend medication, treatment in any way. Only a doctor can give you good advice because no one else is better than them.